Bubble & Squeak

I'm really showing my British heritage with this one. Bubble and Squeak is a great way of getting kids to eat there vegetables as you can pretty much put anything you like into them and it's got a heap of protean thanks to the eggs. It works for breakfast, lunch and dinner so it's a versatile recipe. I love to eat these instead of veggie burgers or with some grilled white fish.

This recipe makes about 6 patties.

WHAT YOU'LL NEED:

1 Potato

1 Carrot

1/4 Onion

1/4 cup Peas

1/4 cup Corn

2 tsp Parsley

2 cloves of garlic

pinch Pepper

pinch Salt

2 or 3 Tblsp Plain Flour (gluten free)

2 Eggs

WHAT YOU'LL DO WITH THEM:

Peel and grate potato and carrot and place into a large bowl. Add Peas, corn, garlic and parsley. In a smal bowl wisk eggs then add to large bowl. Add flour one tablespoon at a time and mix together with chopsticks. If the egg is still runny add more flour till the mixture holds together.

Shallow fry for a minute on each side until golden brown and then place on kitchen paper to drain the oil. Serve with steamed vegetables, salad or as a burger.